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Women's Recharge Info Session

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00:00 Introduction and Greetings
00:26 Sarah's Introduction
00:46 Webinar Contents Overview
03:38 Sarah's Story and Professional Background
09:42 Liz's Appreciation for Sarah (ha!) and Background
10:19 Exploration of Coaching and Retreat Goals
17:03 Details of the Retreat Venue and Accommodation
21:40 Food and Dietary Considerations
21:40 Coaching Workshops Outline
32:34 Relaxation and Mindfulness Activities